The most frequently asked question is what Supplements do you use and are you natural? The answer to this is, Yes I am Natural. I have been in 4 contests in the last year which were drug tested. Most of the supplements I use are available at your local supplement store. I have been taking Protein powder, and creatine. I feel that the best thing you can do to get buff is to eat a lot of good food. This has been the key to my growth these past two years.
What exercises do you do? The detailed workout will be available on site here in the near future. I have been training five days a week for the last two years with very little time off. You must be consistent in the gym to see results.
What is your diet like? LOL you don't want to know. My diet has two different parts, one for cutting, one for bulking. Typically during bulking, I eat steaks, and believe it or not cheeseburgers. I will be putting my entire diet up on the site. During cutting, I stick to chicken, veggies oatmeal and salad.
